Equestrain App 3.2.3

It is essential now to adopt a training plan tailored specifically for you as a rider, moving beyond generic approaches to focus on your individual needs and objectives.

The Equestrain App offers personalized workout programs designed for riders who clearly understand the areas they wish to improve in their riding skills.

Try Equestrain App FREE for 7 days and experience how workouts customized for your riding can positively influence your performance and confidence in the saddle.

Key features include:

• Rider-Specific Workout Plan: Every exercise and session is curated based on your personal feedback and goals. Share with us how you feel in the saddle and what aspects you aim to enhance. Applying the principles of minimum effective dosing, similar to strategies used in Formula 1, ensures you achieve meaningful results with concise workouts. Your program updates automatically every 6 weeks.
• Flexible Workout Options: Recognizing that there is no single correct approach to training as a rider, the app allows you to select workouts that fit your preferences—whether at home or in the gym. Choose from gym, home, mobility, and cardio sessions to create a balanced routine tailored to your lifestyle.
• Customized Pre- and Post-Ride Routines: Receive routines designed to prepare your body before riding—focusing on activation and openness—and to aid recovery afterward by alleviating tension and promoting relaxation.
• Designed for a Busy Equestrian Lifestyle: Understanding the demands of horse ownership, workouts are typically 20-30 minutes, with gym sessions lasting no longer than 60-75 minutes. You can achieve tangible results without lengthy sessions by following a plan aligned with your schedule and riding goals.
• Nutrition Library: Explore strategies to enhance energy levels and performance through sports nutrition. The library provides master classes, practical nutrition tips, ready-to-implement meal plans, and recipes.
• Mental Training Resources: Access expert-led master classes and practical exercises aimed at strengthening mental resilience, improving your connection with your horse, and riding with greater confidence.

Download the Equestrain App to begin exploring its features with the free freemium version. To unlock full access, you can subscribe via a monthly or annual plan with automatic renewal within the app. All new subscribers benefit from a 7-day free trial.* Subscription fees are billed through your Apple ID account and managed via the App Store. You may cancel at any time prior to renewal.

*All payments are processed through your Apple ID account. Subscription terms include an automatic renewal unless canceled before the trial or billing cycle ends. New users are eligible for a free 7-day trial; charges apply after this period unless canceled.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://equestrainapp.com/privacy-policy/